Craniosacral Therapy
Craniosacral therapy is a gentle, hands-on approach that works with the body’s natural rhythms to support healing and balance. Using a light touch, practitioners release restrictions in the craniosacral system, consisting of the membranes and fluid surrounding the brain and spinal cord.
This subtle yet powerful therapy allows the body to do what it knows best - to heal! Sessions are deeply relaxing, allowing the body to shift out of a state of tension and into one of restoration. At its core, craniosacral therapy is about creating space for the body to heal itself: gently, naturally, and holistically.
Some of the Major Benefits of CST Include:
Regulation and balancing of the nervous system
Chronic or acute pain relief
Improved emotional wellbeing
Stress relief
Strengthening the immune system
Allowing the body a safe space to self-correct and promote healing
What is craniosacral therapy and how does it work?
Craniosacral therapy is a bodywork method that relieves pain and tension through gentle touch, enhancing the bodys natural healing.
Common Questions about our Craniosacral Therapy Services
FAQs
Benefits & Side Effects?
Craniosacral therapy is beneficial for individuals of all ages, especially those dealing with chronic pain, emotional stress, and developmental challenges.
This practice is generally very safe with no serious side effects. Some clients might experience mild discomfort, emotional releases, or fatigue after a session, but these are typically temporary and considered a part of the healing process.
What does a typical session cost?
We provide all our clients with a structured 1 hour session priced at $85. We accept cash or check only!
How long does a typical session last and what should I expect during the session?
A typical session lasts 60 minutes. You will lie fully clothed on a treatment table while the therapist uses a light touch to assess and enhance the craniosacral system.
Can craniosacral therapy be used in conjunction with other types of treatments?
Yes, craniosacral therapy complements other treatments very well and can be used alongside conventional medical treatments or other alternative therapies. It helps improve the bodys internal environment and enhance overall health, making it a valuable addition to a holistic health regime.
How many sessions are typically needed to see results?
The number of sessions varies depending on the individual's condition and response to therapy. Some might feel significant improvement after just one session, while others may require ongoing treatments to maintain and boost the benefits. We often suggest starting with a few sessions to help gauge how your body is responding.